Pure and simple, Stress impacts your hormones. And the reasons why will astound you. On the surface we all can appreciate that stress generally will impact your sense of well being and ability to function at your best. But under the surface there is so much more going on at times of turmoil.
Read MoreBelieve me when I tell you that PMS is not necessary. You can toss out those old beliefs that say PMS is normal for women. We are certainly not destined to suffer these symptoms just purely because we are women. In fact, these symptoms are actually signals which your body uses to tell you there is an imbalance. A life without PMS is within easy reach!
Read More
